Keith Darby 12362m SkiErg
12,362m
Meters
46:16.5
Time
1:52.2
Pace
885
Calories
158
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
Stroke Rate | 42 |
Stroke Count | 1969 |
Drag Factor | 103 |
August 08, 2024 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:16.5 | 12,362m | 1:52.2 | 247 | 1150 | 42 | 158 |
9:23.2 | 2,500m | 1:52.6 | 245 | 1142 | 42 | 155 |
9:21.9 | 5,000m | 1:52.3 | 247 | 1148 | 42 | 156 |
9:21.2 | 7,500m | 1:52.2 | 248 | 1151 | 43 | 159 |
9:20.9 | 10,000m | 1:52.1 | 248 | 1153 | 43 | 161 |
8:49.3 | 12,362m | 1:52.0 | 249 | 1156 | 43 | 161 |
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Workout Graph
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