Keith Darby 2500m row
2,500
Meters
9:21.3
Time
1:52.2
Pace
177
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 119 |
August 12, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.3 | 2,500 | 1:52.2 | 247 | 1151 | 177 | 26 | 148 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 35 | 27 | 143 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 35 | 26 | 147 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1152 | 35 | 26 | 151 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1161 | 36 | 26 | 151 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 36 | 26 | 149 |
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Workout Graph
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