Keith Darby 2000m row
2,000
Meters
7:24.1
Time
1:51.0
Pace
144
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 118 |
August 12, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1180 | 144 | 26 | 133 |
| 1:29.4 | 400 | 1:51.7 | 251 | 1163 | 28 | 27 | 146 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1177 | 29 | 27 | 135 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 29 | 26 | 152 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1183 | 29 | 27 | 125 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 29 | 27 | 110 |
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Workout Graph
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