Keith Darby 18271m row
18,271m
Meters
1:07:59.2
Time
1:51.6
Pace
1319
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 1769 |
| Drag Factor | 119 |
August 19, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.2 | 18,271m | 1:51.6 | 252 | 1165 | 26 | 155 |
| 13:51.5 | 3,700m | 1:52.3 | 247 | 1149 | 26 | 159 |
| 13:50.8 | 7,400m | 1:52.2 | 247 | 1151 | 26 | 156 |
| 13:49.5 | 11,100m | 1:52.0 | 248 | 1155 | 26 | 151 |
| 13:42.5 | 14,800m | 1:51.1 | 255 | 1177 | 26 | 152 |
| 12:45.0 | 18,271m | 1:50.1 | 262 | 1200 | 26 | 161 |
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Workout Graph
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