Keith Darby 2750m SkiErg
2,750m
Meters
10:15.2
Time
1:51.8
Pace
196
Calories
164
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 44 |
| Stroke Count | 453 |
| Drag Factor | 103 |
August 20, 2024 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,750m | 1:51.8 | 250 | 1160 | 44 | 164 |
| 2:15.2 | 600m | 1:52.6 | 245 | 1142 | 44 | 161 |
| 2:14.2 | 1,200m | 1:51.8 | 250 | 1161 | 44 | 165 |
| 2:13.9 | 1,800m | 1:51.5 | 252 | 1167 | 44 | 165 |
| 2:14.2 | 2,400m | 1:51.8 | 250 | 1161 | 44 | 166 |
| 1:17.7 | 2,750m | 1:51.0 | 256 | 1180 | 45 | 167 |
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Workout Graph
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