Keith Darby 6000m SkiErg
6,000m
Meters
22:25.4
Time
1:52.1
Pace
429
Calories
161
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 43 |
| Stroke Count | 970 |
| Drag Factor | 104 |
August 20, 2024 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.4 | 6,000m | 1:52.1 | 248 | 1154 | 43 | 161 |
| 4:30.2 | 1,200m | 1:52.5 | 245 | 1144 | 43 | 156 |
| 4:29.8 | 2,400m | 1:52.4 | 246 | 1147 | 43 | 159 |
| 4:29.3 | 3,600m | 1:52.2 | 248 | 1152 | 43 | 163 |
| 4:28.8 | 4,800m | 1:52.0 | 249 | 1157 | 43 | 163 |
| 4:27.3 | 6,000m | 1:51.3 | 253 | 1171 | 44 | 164 |
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Workout Graph
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