Keith Darby 1000m SkiErg
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 40 |
| Stroke Count | 150 |
| Drag Factor | 104 |
August 22, 2024 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 40 | 143 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 42 | 122 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 40 | 144 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 40 | 150 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 39 | 150 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 39 | 152 |
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Workout Graph
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