Keith Darby 40:08 SkiErg
10,706m
Meters
40:08.7
Time
1:52.4
Pace
761
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 40 |
| Stroke Count | 1770 |
| Drag Factor | 105 |
August 27, 2024 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,706m | 1:52.4 | 246 | 1146 | 40 | 165 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 44 | 163 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 44 | 165 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 44 | 166 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 44 | 165 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 44 | 166 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 44 | 166 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 44 | 166 |
| 40:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 44 | 165 |
| 40:08.6 | 31m | 2:18.7 | 131 | 751 | 14 | 166 |
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Workout Graph
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