Keith Darby 8:26 row
2,243m
Meters
8:26.0
Time
1:52.7
Pace
159
Calories
163
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 119 |
September 02, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,243m | 1:52.7 | 244 | 1139 | 25 | 163 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 | 162 |
| 8:26.0 | 911m | 1:53.0 | 242 | 1133 | 25 | 164 |
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