Keith Darby 22:00 SkiErg
5,867m
Meters
22:00.0
Time
1:52.4
Pace
417
Calories
170
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 43 |
| Stroke Count | 953 |
| Drag Factor | 103 |
September 03, 2024 06:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,867m | 1:52.4 | 246 | 1146 | 43 | 170 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 43 | 168 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 43 | 170 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 43 | 169 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 43 | 174 |
| 22:00.0 | 536m | 1:51.9 | 250 | 1158 | 44 | 171 |
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Workout Graph
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