Keith Darby 2000m row

2,000m

Meters

7:16.6

Time

1:49.1

Pace

147

Calories

160

Heart Rate

Average Watts269
Calories Per Hour1226
Stroke Rate26
Stroke Count189
Drag Factor127

September 03, 2024 08:51:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:16.6 2,000m 1:49.1 269 1226 26 160
1:49.9 500m 1:49.9 264 1207 26 154
1:49.4 1,000m 1:49.4 267 1219 26 161
1:49.0 1,500m 1:49.0 270 1230 26 163
1:48.2 2,000m 1:48.2 276 1250 26 165

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