Keith Darby 6000m row
6,000m
Meters
22:16.3
Time
1:51.3
Pace
433
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
September 04, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 6,000m | 1:51.3 | 253 | 1172 | 26 | 155 |
| 4:27.4 | 1,200m | 1:51.4 | 253 | 1170 | 26 | 152 |
| 4:27.2 | 2,400m | 1:51.3 | 254 | 1172 | 26 | 153 |
| 4:27.4 | 3,600m | 1:51.4 | 253 | 1170 | 26 | 155 |
| 4:27.2 | 4,800m | 1:51.3 | 254 | 1172 | 26 | 161 |
| 4:27.1 | 6,000m | 1:51.2 | 254 | 1173 | 27 | 156 |
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Workout Graph
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