Keith Darby 17000m row
17,000m
Meters
1:03:12.3
Time
1:51.5
Pace
1228
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 121 |
September 04, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.3 | 17,000m | 1:51.5 | 252 | 1168 | 26 | 154 |
| 12:39.5 | 3,400m | 1:51.6 | 251 | 1164 | 26 | 151 |
| 12:40.0 | 6,800m | 1:51.7 | 251 | 1162 | 26 | 150 |
| 12:38.6 | 10,200m | 1:51.5 | 252 | 1167 | 26 | 156 |
| 12:37.1 | 13,600m | 1:51.3 | 254 | 1172 | 26 | 158 |
| 12:37.1 | 17,000m | 1:51.3 | 254 | 1172 | 26 | 159 |
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Workout Graph
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