Keith Darby 25:55 SkiErg
6,914m
Meters
25:55.5
Time
1:52.4
Pace
492
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 42 |
| Stroke Count | 1111 |
| Drag Factor | 105 |
September 05, 2024 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 6,914m | 1:52.4 | 246 | 1146 | 42 | 165 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 42 | 163 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 42 | 166 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 43 | 164 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 43 | 166 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 44 | 168 |
| 25:55.5 | 245m | 1:53.2 | 241 | 1128 | 41 | 168 |
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Workout Graph
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