Keith Darby 1000m row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
136
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 120 |
September 09, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 24 | 136 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 24 | 116 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 | 137 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 24 | 143 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 24 | 143 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 24 | 143 |
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Workout Graph
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