Keith Darby 6000m row
6,000m
Meters
20:22.8
Time
1:41.9
Pace
486
Calories
174
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 120 |
September 09, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 6,000m | 1:41.9 | 331 | 1438 | 30 | 174 |
| 4:05.9 | 1,200m | 1:42.4 | 325 | 1419 | 31 | 166 |
| 4:05.9 | 2,400m | 1:42.4 | 325 | 1419 | 30 | 169 |
| 4:05.5 | 3,600m | 1:42.2 | 327 | 1425 | 31 | 176 |
| 4:05.3 | 4,800m | 1:42.2 | 328 | 1428 | 31 | 178 |
| 4:00.2 | 6,000m | 1:40.0 | 349 | 1501 | 31 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.