Keith Darby 21097m row
21,097m
Meters
1:18:38.8
Time
1:51.8
Pace
1519
Calories
156
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 1994 |
| Drag Factor | 119 |
September 09, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:38.8 | 21,097m | 1:51.8 | 250 | 1161 | 25 | 156 |
| 16:06.4 | 4,300m | 1:52.3 | 247 | 1148 | 26 | 160 |
| 16:07.6 | 8,600m | 1:52.5 | 246 | 1145 | 25 | 153 |
| 16:04.9 | 12,900m | 1:52.1 | 248 | 1152 | 25 | 154 |
| 15:58.2 | 17,200m | 1:51.4 | 253 | 1170 | 25 | 155 |
| 14:21.8 | 21,097m | 1:50.5 | 259 | 1191 | 25 | 160 |
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Workout Graph
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