Keith Darby 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
137
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 121 |
September 13, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 25 | 137 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 27 | 120 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 24 | 141 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 26 | 144 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 24 | 142 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 24 | 140 |
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Workout Graph
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