Keith Darby 740m row
740m
Meters
2:42.3
Time
1:49.6
Pace
52
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 121 |
September 30, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 740m | 1:49.6 | 265 | 1213 | 27 | 147 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 27 | 139 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 148 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 27 | 152 |
| 0:30.5 | 740m | 1:48.9 | 271 | 1231 | 28 | 152 |
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Workout Graph
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