Keith Darby 1000m SkiErg
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 42 |
| Stroke Count | 158 |
| Drag Factor | 108 |
October 01, 2024 05:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 42 | 143 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 45 | 116 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 42 | 144 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 42 | 150 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 42 | 153 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 41 | 154 |
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Workout Graph
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