Keith Darby 45c row
607m
Meters
2:14.1
Time
1:50.4
Pace
45
Calories
141
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 120 |
October 02, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 607m | 1:50.4 | 260 | 1193 | 27 | 141 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 | 124 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 26 | 139 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 28 | 146 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 26 | 149 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 28 | 148 |
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Workout Graph
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