Keith Darby 7c row
96m
Meters
0:21.5
Time
1:51.9
Pace
7
Calories
92
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 121 |
October 02, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 96m | 1:51.9 | 249 | 1157 | 28 | 92 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 27 | 88 |
| 0:05.9 | 27m | 1:49.2 | 268 | 1223 | 30 | 97 |
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Workout Graph
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