Keith Darby 10017m row
10,017m
Meters
37:04.0
Time
1:51.0
Pace
730
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 120 |
October 02, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.0 | 10,017m | 1:51.0 | 256 | 1180 | 25 | 151 |
| 17:42.9 | 4,800m | 1:50.7 | 258 | 1187 | 26 | 152 |
| 17:43.4 | 9,600m | 1:50.7 | 258 | 1186 | 26 | 150 |
| 1:34.0 | 10,017m | 1:52.7 | 244 | 1141 | 25 | 151 |
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Workout Graph
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