Keith Darby 14000m row
14,000m
Meters
51:32.0
Time
1:50.4
Pace
1023
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 1358 |
| Drag Factor | 120 |
October 02, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.0 | 14,000m | 1:50.4 | 260 | 1194 | 26 |
| 10:19.0 | 2,800m | 1:50.5 | 259 | 1191 | 26 |
| 10:20.3 | 5,600m | 1:50.7 | 258 | 1186 | 26 |
| 10:19.3 | 8,400m | 1:50.5 | 259 | 1190 | 26 |
| 10:18.6 | 11,200m | 1:50.4 | 260 | 1193 | 26 |
| 10:14.7 | 14,000m | 1:49.7 | 265 | 1210 | 27 |
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Workout Graph
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