Keith Darby 1:00:00 row
16,206m
Meters
1:00:00.0
Time
1:51.0
Pace
1177
Calories
158
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 119 |
October 07, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,206m | 1:51.0 | 255 | 1179 | 24 | 158 |
| 12:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 25 | 159 |
| 24:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 24 | 160 |
| 36:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 24 | 156 |
| 48:00.0 | 3,258m | 1:50.4 | 259 | 1192 | 25 | 158 |
| 1:00:00.0 | 3,255m | 1:50.5 | 259 | 1190 | 25 | 161 |
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