Keith Darby 2250m SkiErg
2,250m
Meters
8:21.6
Time
1:51.4
Pace
162
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 43 |
| Stroke Count | 358 |
| Drag Factor | 107 |
October 08, 2024 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,250m | 1:51.4 | 253 | 1169 | 43 | 163 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 44 | 159 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 43 | 162 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 43 | 164 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 43 | 165 |
| 0:55.6 | 2,250m | 1:51.2 | 255 | 1176 | 42 | 166 |
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Workout Graph
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