Keith Darby 1609m SkiErg
1,609m
Meters
5:53.0
Time
1:49.6
Pace
116
Calories
161
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 40 |
| Stroke Count | 247 |
| Drag Factor | 109 |
October 08, 2024 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,609m | 1:49.6 | 265 | 1212 | 40 | 161 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 43 | 156 |
| 1:27.8 | 800m | 1:49.7 | 265 | 1211 | 42 | 161 |
| 1:27.5 | 1,200m | 1:49.3 | 267 | 1220 | 42 | 162 |
| 1:27.3 | 1,600m | 1:49.1 | 269 | 1226 | 42 | 163 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.