Keith Darby 2000m SkiErg
2,000
Meters
7:26.3
Time
1:51.5
Pace
143
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 42 |
| Stroke Count | 313 |
| Drag Factor | 109 |
October 10, 2024 06:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 143 | 42 | 153 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 28 | 43 | 146 |
| 1:29.5 | 800 | 1:51.8 | 250 | 1160 | 28 | 42 | 152 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1171 | 29 | 42 | 155 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1174 | 29 | 42 | 157 |
| 1:28.7 | 2,000 | 1:50.8 | 257 | 1183 | 29 | 43 | 157 |
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Workout Graph
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