Keith Darby 2650m SkiErg
2,650m
Meters
9:49.5
Time
1:51.2
Pace
190
Calories
165
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1175 |
Stroke Rate | 43 |
Stroke Count | 422 |
Drag Factor | 108 |
October 10, 2024 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:49.5 | 2,650m | 1:51.2 | 254 | 1175 | 43 | 165 |
2:13.3 | 600m | 1:51.0 | 255 | 1178 | 44 | 163 |
2:14.1 | 1,200m | 1:51.7 | 251 | 1163 | 42 | 164 |
2:13.7 | 1,800m | 1:51.4 | 253 | 1170 | 43 | 166 |
2:12.9 | 2,400m | 1:50.7 | 258 | 1186 | 43 | 166 |
0:55.4 | 2,650m | 1:50.8 | 257 | 1185 | 43 | 166 |
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Workout Graph
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