Keith Darby 8:46 SkiErg
2,356m
Meters
8:46.4
Time
1:51.7
Pace
169
Calories
166
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 43 |
| Stroke Count | 379 |
| Drag Factor | 108 |
October 10, 2024 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,356m | 1:51.7 | 251 | 1163 | 43 | 166 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 43 | 166 |
| 8:46.4 | 1,012m | 1:51.8 | 250 | 1160 | 43 | 167 |
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Workout Graph
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