Keith Darby 45:00 row
12,138m
Meters
45:00.0
Time
1:51.2
Pace
879
Calories
151
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 122 |
October 11, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,138m | 1:51.2 | 254 | 1175 | 26 | 151 |
| 9:00.0 | 2,424m | 1:51.3 | 253 | 1171 | 26 | 153 |
| 18:00.0 | 2,428m | 1:51.2 | 255 | 1175 | 26 | 151 |
| 27:00.0 | 2,430m | 1:51.1 | 255 | 1178 | 26 | 151 |
| 36:00.0 | 2,428m | 1:51.2 | 255 | 1175 | 26 | 150 |
| 45:00.0 | 2,429m | 1:51.1 | 255 | 1177 | 26 | 150 |
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Workout Graph
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