Keith Darby 2586m row
2,586m
Meters
9:35.6
Time
1:51.2
Pace
185
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 120 |
October 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,586m | 1:51.2 | 254 | 1173 | 27 | 162 |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 26 | 161 |
| 2:13.6 | 1,200m | 1:51.3 | 254 | 1172 | 27 | 162 |
| 2:13.3 | 1,800m | 1:51.0 | 255 | 1178 | 27 | 165 |
| 2:13.3 | 2,400m | 1:51.0 | 255 | 1178 | 27 | 164 |
| 0:41.2 | 2,586m | 1:50.7 | 258 | 1186 | 28 | 162 |
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Workout Graph
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