Keith Darby 14000m row
14,000m
Meters
51:56.9
Time
1:51.3
Pace
1014
Calories
157
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
| Drag Factor | 120 |
October 14, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.9 | 14,000m | 1:51.3 | 254 | 1173 | 26 | 157 |
| 10:25.9 | 2,800m | 1:51.7 | 251 | 1162 | 26 | 162 |
| 10:26.0 | 5,600m | 1:51.7 | 251 | 1162 | 26 | 158 |
| 10:24.2 | 8,400m | 1:51.4 | 253 | 1169 | 26 | 155 |
| 10:22.9 | 11,200m | 1:51.2 | 254 | 1175 | 26 | 155 |
| 10:18.0 | 14,000m | 1:50.3 | 260 | 1196 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.