Keith Darby 6000m row
6,000m
Meters
21:56.9
Time
1:49.7
Pace
440
Calories
155
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 119 |
October 16, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 6,000m | 1:49.7 | 265 | 1211 | 27 | 155 |
| 4:24.2 | 1,200m | 1:50.0 | 262 | 1202 | 27 | 153 |
| 4:24.0 | 2,400m | 1:50.0 | 263 | 1205 | 27 | 153 |
| 4:23.4 | 3,600m | 1:49.7 | 265 | 1211 | 27 | 156 |
| 4:22.7 | 4,800m | 1:49.4 | 267 | 1218 | 27 | 156 |
| 4:22.6 | 6,000m | 1:49.4 | 267 | 1219 | 27 | 158 |
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Workout Graph
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