Keith Darby 1:00:00 row
16,502m
Meters
1:00:00.0
Time
1:49.0
Pace
1226
Calories
159
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 1657 |
| Drag Factor | 120 |
October 18, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,502m | 1:49.0 | 270 | 1228 | 27 | 159 |
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 28 | 150 |
| 24:00.0 | 3,292m | 1:49.3 | 268 | 1221 | 28 | 157 |
| 36:00.0 | 3,296m | 1:49.2 | 269 | 1224 | 27 | 160 |
| 48:00.0 | 3,299m | 1:49.1 | 269 | 1226 | 28 | 161 |
| 1:00:00.0 | 3,331m | 1:48.0 | 277 | 1254 | 28 | 167 |
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