Keith Darby 21097m row
21,097m
Meters
1:16:53.2
Time
1:49.3
Pace
1562
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 2093 |
| Drag Factor | 121 |
October 21, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:53.2 | 21,097m | 1:49.3 | 268 | 1221 | 27 | 159 |
| 15:40.6 | 4,300m | 1:49.3 | 268 | 1220 | 27 | 159 |
| 15:41.8 | 8,600m | 1:49.5 | 266 | 1217 | 27 | 161 |
| 15:40.8 | 12,900m | 1:49.3 | 267 | 1220 | 27 | 159 |
| 15:40.9 | 17,200m | 1:49.4 | 267 | 1219 | 27 | 159 |
| 14:09.0 | 21,097m | 1:48.9 | 271 | 1231 | 27 | 159 |
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Workout Graph
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