Keith Darby 2000m SkiErg
2,000m
Meters
7:24.9
Time
1:51.2
Pace
144
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 42 |
| Stroke Count | 316 |
| Drag Factor | 114 |
October 22, 2024 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 42 | 153 |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 43 | 147 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 42 | 153 |
| 1:28.8 | 1,200m | 1:51.0 | 256 | 1180 | 43 | 154 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 43 | 156 |
| 1:28.5 | 2,000m | 1:50.6 | 259 | 1189 | 43 | 157 |
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Workout Graph
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