Keith Darby 1000m SkiErg
1,000m
Meters
3:39.2
Time
1:49.6
Pace
70
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 46 |
| Stroke Count | 168 |
| Drag Factor | 115 |
October 22, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 46 | 163 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 47 | 154 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 47 | 164 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 45 | 166 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 46 | 167 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 45 | 168 |
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Workout Graph
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