Keith Darby 2850m SkiErg
2,850m
Meters
10:26.4
Time
1:49.8
Pace
208
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 43 |
| Stroke Count | 455 |
| Drag Factor | 113 |
October 22, 2024 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,850m | 1:49.8 | 264 | 1207 | 43 | 164 |
| 2:13.0 | 600m | 1:50.8 | 257 | 1184 | 44 | 160 |
| 2:11.9 | 1,200m | 1:49.9 | 264 | 1207 | 43 | 165 |
| 2:11.7 | 1,800m | 1:49.7 | 265 | 1211 | 43 | 165 |
| 2:11.5 | 2,400m | 1:49.5 | 266 | 1215 | 44 | 166 |
| 1:38.4 | 2,850m | 1:49.3 | 268 | 1221 | 44 | 167 |
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Workout Graph
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