Keith Darby 2404m SkiErg
2,404m
Meters
8:59.4
Time
1:52.1
Pace
169
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 43 |
| Stroke Count | 394 |
| Drag Factor | 112 |
October 24, 2024 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,404m | 1:52.1 | 248 | 1153 | 43 | 162 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 44 | 161 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 44 | 162 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 43 | 163 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 44 | 163 |
| 1:30.3 | 2,404m | 1:51.7 | 251 | 1162 | 44 | 164 |
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Workout Graph
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