Keith Darby 1000m SkiErg
1,000m
Meters
3:40.6
Time
1:50.3
Pace
70
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 41 |
| Stroke Count | 154 |
| Drag Factor | 112 |
October 24, 2024 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 41 | 157 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 45 | 142 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 42 | 157 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 42 | 161 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 43 | 162 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 37 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.