Keith Darby 10000m row
10,000m
Meters
37:04.5
Time
1:51.2
Pace
724
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 121 |
October 25, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.5 | 10,000m | 1:51.2 | 254 | 1175 | 25 | 154 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 25 | 152 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 25 | 154 |
| 7:25.0 | 6,000m | 1:51.2 | 254 | 1174 | 25 | 155 |
| 7:24.3 | 8,000m | 1:51.0 | 255 | 1178 | 25 | 157 |
| 7:22.3 | 10,000m | 1:50.5 | 259 | 1190 | 25 | 154 |
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Workout Graph
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