Keith Darby 2000m row
2,000m
Meters
7:03.0
Time
1:45.7
Pace
153
Calories
167
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 124 |
October 30, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 2,000m | 1:45.7 | 296 | 1318 | 25 | 167 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 25 | 160 |
| 1:24.4 | 800m | 1:45.5 | 298 | 1325 | 26 | 167 |
| 1:25.0 | 1,200m | 1:46.2 | 292 | 1304 | 25 | 167 |
| 1:24.5 | 1,600m | 1:45.6 | 297 | 1322 | 26 | 170 |
| 1:24.2 | 2,000m | 1:45.2 | 300 | 1333 | 26 | 171 |
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Workout Graph
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