Keith Darby 1000m row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
75
Calories
162
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 125 |
October 30, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 26 | 162 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 26 | 146 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 26 | 161 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 26 | 167 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 26 | 169 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 26 | 171 |
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Workout Graph
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