Keith Darby 1000m SkiErg
1,000m
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 43 |
| Stroke Count | 162 |
| Drag Factor | 112 |
October 31, 2024 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 43 | 157 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 44 | 147 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 43 | 159 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 45 | 160 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 43 | 160 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 43 | 161 |
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Workout Graph
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