Keith Darby 2000m row
2,000m
Meters
7:25.9
Time
1:51.4
Pace
142
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 122 |
November 01, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 25 | 150 |
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 25 | 144 |
| 1:29.2 | 800m | 1:51.5 | 252 | 1168 | 25 | 148 |
| 1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 25 | 155 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 25 | 154 |
| 1:28.6 | 2,000m | 1:50.7 | 258 | 1186 | 25 | 152 |
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Workout Graph
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