Keith Darby 6000m row
6,000m
Meters
22:05.9
Time
1:50.4
Pace
436
Calories
154
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 123 |
November 01, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 6,000m | 1:50.4 | 259 | 1192 | 25 | 154 |
| 4:25.5 | 1,200m | 1:50.6 | 259 | 1189 | 25 | 150 |
| 4:25.4 | 2,400m | 1:50.5 | 259 | 1190 | 25 | 151 |
| 4:25.2 | 3,600m | 1:50.5 | 259 | 1192 | 25 | 155 |
| 4:25.1 | 4,800m | 1:50.4 | 260 | 1193 | 25 | 156 |
| 4:24.8 | 6,000m | 1:50.3 | 261 | 1196 | 25 | 159 |
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Workout Graph
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