Keith Darby 1000m row
1,000m
Meters
3:22.9
Time
1:41.4
Pace
80
Calories
164
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 01, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 29 | 164 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | 150 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 29 | 160 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 29 | 168 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 31 | 171 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 31 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.