Keith Darby 2500m SkiErg
2,500m
Meters
9:16.0
Time
1:51.2
Pace
180
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 43 |
| Stroke Count | 398 |
| Drag Factor | 110 |
November 05, 2024 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,500m | 1:51.2 | 255 | 1176 | 43 | 159 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 42 | 155 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 42 | 159 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 43 | 160 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 44 | 159 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 44 | 162 |
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Workout Graph
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