Keith Darby 2500m SkiErg
2,500m
Meters
9:10.5
Time
1:50.1
Pace
180
Calories
164
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 43 |
| Stroke Count | 397 |
| Drag Factor | 109 |
November 05, 2024 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,500m | 1:50.1 | 262 | 1202 | 43 | 164 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 44 | 158 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 43 | 163 |
| 1:50.0 | 1,500m | 1:50.0 | 263 | 1205 | 43 | 166 |
| 1:49.8 | 2,000m | 1:49.8 | 264 | 1209 | 44 | 166 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 43 | 167 |
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Workout Graph
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